More Resources

YourTexasBenefits.com. Login to apply for SNAP food benefits (food stamps), health-care benefits (Medicaid and CHIP), TANF cash for families, Medicare Savings Programs, and long-term care benefits. 

Nutrition and eating well

• USDA Mixing Bowl. Search for MyPlate and SNAP recipes.
• Summer Feeding Programs. Check out this resource for healthy meals when school is out for the summer.
• Basic Nutrition for Everyone. Learn more about nutrition and healthy eating habits.
• BreastmilkCounts.com. Learn how breastfeeding helps your baby and get helpful tips.
• Texas WIC. Learn more about the WIC nutrition program and how to apply.
• SNAP-Ed Community Corner. Get ideas for planning healthy meals on a budget.
• Healthy eating on a budget. Make healthy choices while staying within your budget.

Physical activity

• How much physical activity do you need?  Learn how much physical activity you need to be healthy.
• Be active your way: a guide for adults. Tips for getting exercise—whether you’re just starting out or already active.

Apps and tracking sites

• It’s Time Texas apps. Find healthy activities and events near you. Search for deals at Texas’ healthiest companies.

General health

• PreventType2.org. Learn what causes type 2 diabetes and how to prevent it.