Strawberry Spinach Salad


Strawberry Spinach Salad

Strawberry Spinach Salad

Packed with iron, magnesium, and essential vitamins, this refreshing salad is a great summer dish.


  • 4 cups baby spinach
  • 1 cup strawberries, sliced
  • 4 tablespoons chopped walnuts or almonds
  • 2 tablespoons fresh mint, chopped
  • ¼ red onion, thinly sliced
  • 2 tablespoons extra virgin olive oil
  • 3 teaspoons balsamic vinegar
  • 1 teaspoon Dijon mustard


  1. In a large bowl, layer the spinach, red onion, strawberries, chopped walnuts or almonds, and fresh mint.
  2. In a separate bowl, whisk together balsamic vinegar and Dijon mustard.
  3. Add in olive oil and whisk until combined.
  4. Pour dressing over salad and toss lightly. Serve immediately



Prep and cook time: 

Prep time: 5 min.

Nutritional Information: 

Amount per serving: 90 calories; Carbohydrate: 6g; Fat: 7g; Protein: 2g; Dietary fiber: 2g; Serving size: 60g

Recipe credit: 

Contributed by San Antonio Food Bank