Banana Ice Cream

Dessert
recipe

Banana Ice Cream

Banana Ice Cream

This frozen treat is topped with nutmeg, which has lots of health benefits.

Ingredients: 

10 bananas
½ cup low-fat milk
¼ cup honey
½ teaspoon vanilla
½ easpoon nutmeg

Directions: 

  1. Peel bananas and freeze overnight in a freezer bag.
  2. Remove the bananas from the freezer and blend in blender until smooth.
  3. Slowly add the rest of the ingredients and blend until the bananas have a frozen yogurt texture.
  4. Eat and serve immediately or keep in the freezer for up to one week.
  5. Feel free to add flavorings, toppings, or mix-ins like cinnamon, cocoa powder, dried fruit, nuts, coconut flakes, or fresh fruit!

Servings: 

10

Prep and cook time: 

Prep time: 6 min.

Nutritional Information: 

Amount per serving: 137 calories; Carbohydrate: 35g; Fat: 0.5g; Protein: 2g; Dietary fiber: 3g.

Recipe credit: 

Contributed by Brighter Bites